Indulge in Personalized Culinary Excellence
We’ve all got a long list of to-do’s and sometimes cooking dinner falls to the bottom of your health and wellness checklist. Let me take the work out of meal-prep and make delicious, nutrient-dense dishes that you can enjoy from the comfort of your home.
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I specialize in veggie forward, extra flavorful, nutrient dense meals. Everything is cooked in chemical free cookware. My family eats farm to table as much as possible, and I can help you source local produce, meat, eggs and cheese if desired.
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Who might use a Personal Chef?
Seniors
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Don't have the energy to stand in the kitchen for long periods of time? Doctor wants you on a salt free diet that makes your meals bland?
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You've spent years cooking and caring for others, let me cook for you! Plus, I've got some tricks to flavor your food without salt.
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Those recovering from Surgery
Exhausted from your ordeal? It's hard to grocery shop, stand in the kitchen and do all the cleanup, when you need to be focusing on recovery.
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I can take care of all of it for you! From picking out your produce, to cleaning your counters.
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Parents
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Busy juggling kids, playdates, picky eaters, a career, laundry, housecleaning, yardwork, a date night here and there?
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Imagine not having to figure out what is going to be for dinner each night, grocery shop for it, prep the food, cook the food and then clean up! Still feeding your family home cooked, healthy meals. Winner, winner, chicken dinner!
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Those diagnosed with an Illness
There are times when we need to focus on healing and resting. But we know that eating healthy and nutrient dense foods are going to help us to help our bodies.
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I personally know the power of food, and would love to work with you to create meals that you enjoy and that help strengthen your body so it can fight!
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New Parents
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Wanting to spend all your time snuggling your new bundle of joy? Then sneaking a few minutes to practice some basic self-care, like a quick shower or a nap?
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Let me pamper you during your babymoon with healthy, delicious meals, so you can feel your best (even on little sleep!)
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Busy Bees
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Coming home late every night and tired of swinging by the drive through or ordering in *again*.
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A home cooked meal can be waiting for you, just heat and eat. No more fast food hangovers or overly salty, fatty restaurant meals.
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Those with Mobility Limitations
Whether your mobility limitations are permanent or temporary, most kitchens are not very roomy, making it difficult to get around.
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It is hard work standing in the kitchen for hours, prepping, cooking and cleaning. Let me do it for you!
Hate to Cook?
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You know you should eat healthier but ugh! Another evening of deciding what to eat, do you have the ingredients? Now spending hours, cooking and cleaning.
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Let me make dinner for you- just like you want it. I can share tips and tricks to make cooking easier, too!
How does it work?
Initial Consultation
During our initial consultation, we'll explore your favorite flavors, ingredients to avoid, and any specific dietary requirements. Whether you're maintaining a gluten-free, vegetarian, Paleo, low-carb, or other diet, your plan will be customized to meet your unique needs.
Grocery Shopping
I do all the grocery shopping for your meals at the store of your choice. During our initial consult, we can discuss if your preferences are for Organic and Sustainable, if you are Budget Conscious, or if Specialty Ingredients are needed.
Customized Weekly Meal Plan
Each week, we will plan the week's meals. We will take into consideration any special timing requirements, guests, or events. Then we schedule the time and day for me to head over and prep your meals.
The Day Of
Meals will be cooked in your kitchen, I will bring most of the utensils and tools I need. I spend 3-6 hours preparing the meals, labeling them clearly and leaving them in your fridge, ready with instructions for you to reheat and eat.
Then I clean up after myself- imagine all the time you'll regain!
